With our qualified fitness instructor you are bound to have fun, sweat and loss some pounds where necessary
Full or half body session of body massagae
Chair based exercise!
Our specialist utilise a specific physical activities that strengthen and condition the upper, middle and lower part of the body. This also help maintain and increas muscle endurance.
We are running a holiday programme with weekly special discount.
For The Learning Differently!
This new intervention helps stimulate and enhance physical fitness, general wellbeing, cognitive skills health, self-expression and social interaction while developing social skills, boosting confidence and self-esteem. It also helps maintain a functional, healthy body, improved musculoskeletal and enriched cardiovascular fitness, and most of all helps in minimising the rate and risk of cardiovascular disease
Our walk, jog to run a 5k group are great fun and to make friends. Join us for an amazing fun session. call or emil email@example.com