We provide specialist physical activities and health and wellbeing Programs to primary and secondary schools including University, Individual Participants, Sport Clubs, Private and Public Organisation, social service referrals and the Elderly Care Home. These specialist programs use Biomechanical analyses, physiological and psychological testing and Performance Analyses, concepts and dimensions to deliver a sophisticated type of physical activity. The services we provide include GymLetics, DysLetics, Football, Athletics, Tennis, Nutrition and Healthy Eating Classes, Introduction to Gym Classes, children keep fit classes, Body and Sport Massage, Personal Fitness Training and Gym instructor, Personal and Sport Counselling, Performance Analysis, Anthropometric measurements and Lifestyle and Life-Skills Coaching etc.. We also provide Mentoring service to support participants, advocate with or on behalf of participants and Confidante service.
Our inspiration, qualified and specialist coaches also provide group or 1-2-1 physical activity to Dyslexic and dyspraxia participants. Using individual set goals while creating fun environment
We also provide Mentoring service to support participants, advocate with or on behalf of participants
Specialist service: Social Services: The Elderly physical mobility therapy, reminiscence, massages, group or one 2 one physical activity, upper and lower limb hip and joint flexor exercise, personal fitness instructor/trainer, nutrition, cookery and healthy eating classes
Participant well-being: We also provide Mentoring service to support and engage participants, talking therapy and advocate with or on behalf of participants and Hospice biograghy.
Your support and contributions will enable us to meet our goals and improve conditions. Your generous donation will fund our mission.
Check out what our users think about us!!
Check out this great video and Audio Review
Check out this great video of our review from parents
Gymletics was invented by Coach Addy with the aim to create something new, fresh and fun.
It fuses together the physical, high intensity aerobic aspects of athletics, while at the same time, concentrating on building up strength and flexibility and learning new gymnastics positions.
Focusing on solely running without implementing the core fundamentals of basic strength and flexibility is proven to be detrimental to the human body, especially on children of a young age.
This awareness made Coach Addy keen to apply principles of gymnastics to alleviate strain on the muscles and joints that could develop if the body is not strong enough.
We also focus greatly on children with learning disabilities such as dyslexia and dyspraxia as these learning disabilities often negatively impact agility, balance and coordination. Therefore, we aim to improve these three skills through the participation of gymletics.
The short term aim of gymletics is simple - for the children to have lots of fun and learn new, cool skills.
The long term aim is equally valuable in that it will help to build flexibility and strength in each young athlete, therefore reducing the risk of injury in the future.
Our Young Sports Ambassador is Katy-Ann McDonald. Katy-Ann is from Wandsworth, London and aged 17. She is passionate and dedicated to the world of sport. In this role Katy-Ann does outreach work with other young people interested in sport. Katy-Ann visits local schools to support and motivate current and upcoming athletes particularly in Wandsworth. As an ambassador, she is a role model for good sportsmanship. Katy-Ann was also the 2016/17 Wandsworth Sports-person.
Katy-Ann is a full-time student at Putney High School studying A Levels as well as excelling in athletics. Katy-Ann has been a middle and long-distance runner since she was 12. When not studying or training Katy-Ann likes to go shopping with her friends, visit art galleries, and see live music.
Katy-Ann visited the Sacred Heart RC Primary School Athletics Club. She trained with the club, gave advice to improve performance and spoke to the club about the importance of being a team and good sportsmanship.
We are proud to share our review with you!
We are proud of our young player qualifying for GB Team
Check out our Youtube site for more!
GymLetics and Athletics are new specialist physical activity intervention for children of all ages. It perfect if you want us to teach your child how to use there body in many different ways. We combine all six element fitness. Our Intervention helps stimulate and enhance physical fitness and general well being
Begin2Sports Group Academy: Part of our Life-Skill Teaching Through Sports
Check out this great video
Check out this great video
The Aromatherapy Session is definitely the highlight of our young tennis players rest days! After non-stop hard work and playing tennis during the week, this fun, inclusive, beneficial activity is the best way to make great use of a day off. Sampling, Smelling and choosing the very best oil for individual remedies
After exploring some of the activities which included smelling and discussion about the essential oils, and the use of essential oils in sports injury prevention, healthy eating and well-being the players took to the field to put the theory of breathing into practice
The players finished the Rest-day one day course visiting the local swimming pool. what a fantastic day!
Begin2Sports Group enjoyed teaching these enthusiast, talented and hard working athletes from Tennis Avenue Academy.
At the end of the theory sessions the players to took to the park where they physically practiced all the theory activities. they all had a great time
Flexibility and stretching
There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line. Do take a few moment to complete our online survey.
Sign up to hear from us about specials, sales, and events.