What we do
We deliver high-quality sports programmes based on athletic training principles and skills to children and young people in the local community of Wandsworth (LINKGoogle maps possibly or take a good screenshot of the area that you cover so new customers know upfront)
We mentor coach and nurture identified talent capable of reaching competitive levels. We can support individuals throughout the competition process.
We provide targeted physical training interventions in support of neuro-diverse conditions such as Dyslexia and Dyspraxia. We offer bespoke proprietary coaching programmes to support young people growing up with these conditions through sports-based principles:
– GymLetic and DysLetics: New Intervention
This program is a specialist and a sophisticated type of physical activity. GymLetic and DysLetics course use the philosophy and principle of Athletics, Gymnasium and gymnastics to create an athleticism, stimulating and fun program for all ages. GymLetic and DysLetics program incorporates various concepts and dimensions to achieve benefits such as aerobic endurance to improve stamina and Muscular strength, Speed, Flexibility, and Agility, Balance, Coordination.
Why Choose Us
Our specialist programme uses Biomechanics, physiology and psychological testing to deliver advanced physical activity. The Athletics, DysLetics and GymLetics courses use the philosophy of, gym and gymnastics principles to create athleticism, stimulation and fun for all ages.
Our intervention helps:
- Stimulate and enhance physical fitness,
- Cognitive skills,
- Mental health,
- Self-expression
- Social skills,
- Boosting confidence
- Self-esteem
- Improves musculoskeletal
Most of all it helps minimise risk of cardiovascular disease
Programme Overview
DysLetic Program
Dyspraxia affects around 5% of young children, 2% being affected severely and around 10% of the UK population have Dyslexia.
Regular and consistent physical activity has been shown to be important in helping strengthen and maintain these motor skills and our goal is to bring awareness to the significance that physical activity has on children and adults with Dyslexia and Dyspraxia through our DysLetic program for adults and children.
ATHLETICS
At Begin2Sports, we believe that a physically active child is more likely to become a physically active adult therefore we run our Athletics Programme to help children become more physically active and also introducing them to the world of Athletics.
This programme focuses on teaching children the basics and fundamentals of athletics in a fun and engaging way. We accept children of all abilities so whether they are beginners or more familiar with the sport, all are welcome.
Gymletics
GymLetics was created by Coach Addy, who wanted to create a fun and dynamic program to help children maintain a positive lifelong relationship with strength and flexibility.
With GymLetics we aim to fuse together the high-intensity aerobic aspects of athletics with gymnastics to help build strength and flexibility in an easy and engaging way.
Mentoring/ Life Skills
Although the physical wellbeing of our children is extremely important, we also understand how important mentoring is.
In any programme or project that we deliver, we also make sure that our participants receive guidance and mentoring from our coaches whether it be on life skills, nutritional advice, mental wellbeing, or school life.
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