Recoup, much like our other programmes, is an adult programme that promotes health &wellbeing, mental wellness and physical fitness based within the London Borough of Wandsworth!
We provide a wide range of services from general physical fitness to athletics training. Like our other programme we focus on helping adults improve their relationship with sports and exercise specifically by including athletics-based services such as:
- Coach-to-Running 5K
- Fitness classes
- Outdoor exercises
- Strengthening and conditioning
This adult programme is for all ages and abilities! Whether you have a physical or learning disability we aim to provide a high-quality fitness programme for everyone.
Session are run every Monday! Find more details in bookings!