After the athletes had fun in the park, they had an encounter with Mr. Stretchy, and Mr. Stretchy encouraged the importance of stretching after any physical activities.
At the end of the theory sessions the players took to the park where they physically practiced all the theory activities. they all had a great time
The players finished the Rest-day one day course visiting the local swimming pool. what a fantastic day! Begin2Sports Group enjoyed teaching these enthusiast, talented and hard working athletes from Tennis Avenue Academy.
After exploring some of the activities which included smelling and the discussion of essential oils, the use of essential oils in sports injury prevention, healthy eating and well-being the players went to the field to put the theory of breathing into practice
During the debate, discussion and identification of benefits of essential oil, and to the fact that the Players were having fun they decided to call it a working lunch
The Aromatherapy Session is definitely the highlight of our young tennis players rest days! After non-stop hard work and playing tennis during the week, this fun, inclusive, beneficial activity is the best way to make great use of a day off. Sampling, Smelling and choosing the very best oil for individual remedies